Archive for the 'Wellness' Category

(Chronologically Listed)

An insight into Weight Loss Methods

Weekly Fitness and Wellness Article:
by Juan Jimenez

We have all heard of these famous and commercialized “diets” claiming permanent and efficient weight loss. It’s critical to distinguish between the facts and the fallacies when it comes to implementing a “diet” that will help you maximize weight loss and .

Let’s take a look at the […]

Published by admin on November 18th, 2007 tagged Diet, Fitness, Food, Health, News, Over Weight, Pictures, Sport, Tips, Training, Weight Loss, Wellness | Comment now »

5 Easy to Follow Steps to Keep you Motivated

Weekly Fitness and Wellness Article:
by Juan Jimenez
Beyond Corporate Fitness Inc.
We have all gone through that phase, in which at some point, lack of motivation has kept us away from the gym. Maybe even causing us to wonder whether or not our persistence to work out is right for us and worth the struggle or commitment.
This […]

Published by admin on October 4th, 2007 tagged Fitness, Sport, Tips, Training, Wellness | Comment now »